George Harrison sings in his song, Within You, Without You:

“We were talking, about the space between us all
And the people, who hide themselves behind a wall of illusion
Never glimpse the truth, then it’s far too late when they pass away

We were talking, about the love we all could share 
When we find it, to try our best to hold it there, with our love
With our love we could save the world, if they only knew

Try to realize it’s all within yourself, no-one else can make you change
And to see you’re really only very small
And life flows on within you and without you.

We were talking, about the love that’s gone so cold
And the people who gain the world and lose their soul
They don’t know, they can’t see, are you one of them?

When you’ve seen beyond yourself 
Then you may find peace of mind is waiting there
And the time will come when you see we’re all one
And life flows on within you and without you.”

The manifesting triangle in red – is “So below”

The Transcending triangle in Blue – is “As Above.”

The traditional alchemical formula is “As Above, So Below.”

The centre, where the two triangles come together and form a hexagram, corresponds with the Heart Chakra.  The coming together of manifesting and liberating energies in the body.

It is the same as Within you and Without you.

Or as I say in my formal sphere – Around me and in me.

Coherence between what is outside of you, and what is inside of you, is the ultimate in health.

When it happens, you will notice synchronicities.  The next song you hear might speak to you of what you were just thinking or feeling.  Or the flight of a bird across your path might remind you of something you were meditating on – or maybe will just bring you back to breath.

The outside aligns with the inside in coherence.

I made the triangles red and blue because I learned from Tslagi (Cherokee) to say, “Have a Red and Blue Day.”  Blue is the sky, reaching for the sky, transcendence.  Red is the earth, the path of walking in manifestation.

This is another form of coherence, and your practice of separating inside from outside, using Inside and Outside – will help you bring them into harmony with each other.

Within, Without.  Above, Below.  Around and In.

All One, in the beautiful harmony of the Heart.